Chicken Alfredo

by Healthy Choice 9.25 oz in Frozen ready-made meals Barcode 0072655009097
Very good nutritional quality
Ultra-processed food

Chicken Alfredo by Healthy Choice provides 116 kcal per 100 g, with 0.4 g of sugars and 8.4 g of protein. That is 86% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 9.25 oz pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.1 g · Moderate
Saturated fat
1 g · Low
Sugars
0.4 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 meal (262 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 116 kcal 305 kcal 144 −19%
Total fat 3.1 g 8 g 10% 6.6 −53%
Saturated fat 1 g 2.5 g 13% 2.5 −62%
Carbohydrates 16.8 g 44 g 16% 13.9 +21%
Total sugars 0.4 g 1 g 2.7 −86%
Added sugars 0.4 g 1 g 2% 1 −61%
Dietary fiber 1.2 g 3 g 11% 1.8 −35%
Protein 8.4 g 22 g 44% 6.8 +24%
Salt 0.4 g 1.1 g 0.8 −48%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Compared with other frozen ready-made meals

Calories lower 38%
Sugars lower 2%
Salt lower 12%
Saturated fat lower 32%
Protein top 23%
Fiber top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

COOKED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, PARMESAN CHEESE [PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], SOYBEAN OIL, NONFAT DRY MILK, ALFREDO CHEESE BLEND [PARMESAN CHEESE, WATER, CHEDDAR CHEESE, NONFAT DRY MILK, SALT, ROMANO CHEESE, DISODIUM PHOSPHATE, SODIUM CITRATE], MODIFIED CORN STARCH, SPICES, POTASSIUM SALT, SEA SALT, GARLIC POWDER, ONION POWDER, XANTHAN GUM, GUAR GUM), COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, POTASSIUM CHLORIDE, SALT, SODIUM PHOSPHATE, FLAVORING). CONTAINS: MILK, SOY, WHEAT.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
9.25 oz
Serving size
1 meal (262 g)
Labels & certifications
No glutenNo preservativesNew
Sold in
United States
Barcode
0072655009097

Prices reported by shoppers

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Recipe & label changes

  1. September 20, 2026
    • Protein: 9.16 → 8.4

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Chicken Alfredo?

Chicken Alfredo contains 116 kcal per 100 g and about 305 kcal per serving (1 meal (262 g)).

How much sugar is in Chicken Alfredo?

Chicken Alfredo has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Alfredo healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Alfredo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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