Chicken Alfredo

by Stouffer's 3 lb 9 oz (1.61 kg) in Frozen ready-made meals Barcode 0013800232700

Chicken Alfredo

Average nutritional quality
Ultra-processed food

Chicken Alfredo by Stouffer's provides 135 kcal per 100 g, with 1.7 g of sugars and 7.6 g of protein. That is 36% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen ready-made meals category and comes in a 3 lb 9 oz (1.61 kg) pack. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
3.4 g · Moderate
Sugars
1.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Cup (237 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 135 kcal 320 kcal 144 −6%
Total fat 5.1 g 12 g 15% 6.6 −23%
Saturated fat 3.4 g 8 g 40% 2.5 +36%
Carbohydrates 13.9 g 33 g 12% 13.9
Total sugars 1.7 g 4 g 2.7 −36%
Added sugars 0 g 0 g 0% 1 −100%
Dietary fiber 0.8 g 2 g 7% 1.8 −53%
Protein 7.6 g 18 g 36% 6.8 +12%
Salt 1 g 2.3 g 0.8 +20%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1154 Frozen ready-made meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other frozen ready-made meals

Calories higher 45%
Sugars lower 35%
Salt higher 26%
Saturated fat higher 25%
Protein top 29%
Fiber top 82%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILK, COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED WHITE MEAT CHICKEN, PARMESAN AND ASIAGO CHEESE BLEND WITH FLAVOR (PARMESAN AND ASIAGO CHEESES (CULTURED MILK, SALT, ENZYMES), ENZYME MODIFIED PARMESAN CHEESE (CULTURED MILK, WATER, SALT, ENZYMES), WHEY, SALT), 2% OR LESS OF (MODIFIED FOOD STARCH, SALT, SOYBEAN OIL, ROMANO CHEESE WITH FLAVOR (ROMANO CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), ENZYME MODIFIED ROMANO CHEESE (ROMANO CHEESE (CULTURED COW'S MILK, WATER, SALT, ENZYMES), SALT)), GARLIC, MALTODEXTRIN, ISOLATED SOY PROTEIN, SEASONING (DRIED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR), SODIUM PHOSPHATE, SPICES, DATEM, MONOGLYCERIDES, DIGLYCERIDES, GARLIC POWDER, XANTHAN GUM, NATURAL FLAVORS)

May contain palm oilNot veganNot vegetarian
Allergens
GlutenMilkSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
3 lb 9 oz (1.61 kg)
Serving size
1 Cup (237 g)
Labels & certifications
No preservatives
Sold in
United States
Barcode
0013800232700

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chicken Alfredo?

Chicken Alfredo contains 135 kcal per 100 g and about 320 kcal per serving (1 Cup (237 g)).

How much sugar is in Chicken Alfredo?

Chicken Alfredo has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chicken Alfredo healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chicken Alfredo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chicken Alfredo contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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