View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chiasamen
Chiasamen by Edeka Bio provides 447 kcal per 100 g, with 0.6 g of sugars and 23.8 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 300g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 447 kcal | 441 |
| Total fat | 30.6 g | 29.6 |
| Saturated fat | 2.9 g | 3.4 −14% |
| Carbohydrates | 4.2 g | 16.7 −75% |
| Total sugars | 0.6 g | 0.9 −35% |
| Added sugars | 0 g | 0 −100% |
| Dietary fiber | 29.9 g | 31.5 −5% |
| Protein | 23.8 g | 19.4 +23% |
| Salt | 0 g | 0.3 −96% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.
Compared with other chia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chiasamen
- May contain traces
- CeleryMilkMustardNutsPeanutsSesame seedsSoybeans
Product details
- Quantity
- 300g
- Labels & certifications
- OrganicVegetarianEU OrganicVeganEg öko verordnungEuropean Vegetarian UnionEuropean Vegetarian Union VeganNutriscoreNutriscore Grade A
- Sold in
- Germany
- Barcode
- 4311501797914
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chiasamen?
Chiasamen contains 447 kcal per 100 g.
How much sugar is in Chiasamen?
Chiasamen has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chiasamen healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chiasamen vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Chiasamen contain?
No allergens are listed in the label data. It may also contain traces of celery, milk, mustard, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 More chia
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 1 
NOVA 1 More from Edeka Bio
View all →
b NOVA 3 
c NOVA 3 
b NOVA 3 
a NOVA 1 
e NOVA 4 
d NOVA 3