Chia Zaad

by Albert Heijn Bio 100 gram in Chia Barcode 8718907177733

Chia seeds

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chia Zaad by Albert Heijn Bio is listed in the Chia category. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It comes in a 100 gram pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4 g · Moderate
Sugars
0.7 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 10 gram

Nutrient Per 100 g Per serving% DV* Category avg
Total fat 33 g 3.3 g 4% 29.6 +12%
Saturated fat 4 g 0.4 g 2% 3.4 +19%
Carbohydrates 4.9 g 0.5 g 0% 16.7 −71%
Total sugars 0.7 g 0.1 g 0.9 −25%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 32 g 3.2 g 11% 31.5
Protein 20 g 2 g 4% 19.4
Salt 0 g 0 g 0.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Sugars higher 42%
Salt lower 1%
Saturated fat higher 12%
Protein top 64%
Fiber top 68%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chiazaad

Palm oil freeVeganVegetarian

Product details

Quantity
100 gram
Serving size
10 gram
Labels & certifications
No glutenOrganicEU OrganicNL-BIO-01No lactose
Sold in
Netherlands
Barcode
8718907177733

Prices reported by shoppers

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Frequently asked questions

How much sugar is in Chia Zaad?

Chia Zaad has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Zaad healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Zaad vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated June 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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