Chia Semillas Bolsa 250GR

by Int-Salim 250 g in Chia Barcode 8426633700056
Good nutritional quality
Green-Score
e
Environmental impact estimate

Chia Semillas Bolsa 250GR by Int-Salim provides 486 kcal per 100 g, with 0.9 g of sugars and 23 g of protein. Its Nutri-Score is B. It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
34 g · High
Saturated fat
4 g · Moderate
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 486 kcal 441 +10%
Total fat 34 g 29.6 +15%
Saturated fat 4 g 3.4 +19%
Carbohydrates 0.9 g 16.7 −95%
Total sugars 0.9 g 0.9
Protein 23 g 19.4 +19%
Salt 0 g 0.3 −100%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 23%
Sugars higher 24%
Salt lower 1%
Saturated fat higher 12%
Protein top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
Spain
Barcode
8426633700056

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Semillas Bolsa 250GR?

Chia Semillas Bolsa 250GR contains 486 kcal per 100 g.

How much sugar is in Chia Semillas Bolsa 250GR?

Chia Semillas Bolsa 250GR has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Semillas Bolsa 250GR healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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