Chia seeds

by StillMass in Chia Barcode 8580100005706
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chia seeds by StillMass provides 441 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
30.7 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 441 kcal 441
Total fat 30.7 g 29.6
Saturated fat 3.3 g 3.4
Carbohydrates 42.1 g 16.7 +152%
Total sugars 0 g 0.9 −100%
Added sugars 0 g 0 −100%
Dietary fiber 34.4 g 31.5 +9%
Protein 16.5 g 19.4 −15%
Salt 0 g 0.3 −85%

Category average across 840 Chia products on Foodmetria.

Compared with other chia

Calories lower 26%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 46%
Protein top 84%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chia semená (Šalvia hispánska)

Product details

Sold in
Slovakia
Barcode
8580100005706

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia seeds?

Chia seeds contains 441 kcal per 100 g.

How much sugar is in Chia seeds?

Chia seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia seeds healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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