Chia Seeds

by Happy Belly 350 g in Chia Barcode 5400606985001
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chia Seeds by Happy Belly provides 586 kcal per 100 g, with 1 g of sugars and 24.9 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 350 g pack.

Nutrient levels per 100 g

Fat
32.5 g · High
Saturated fat
9.9 g · High
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 586 kcal 441 +33%
Total fat 32.5 g 29.6 +10%
Saturated fat 9.9 g 3.4 +194%
Carbohydrates 29 g 16.7 +74%
Total sugars 1 g 0.9 +8%
Added sugars 0 g 0 −100%
Dietary fiber 38.7 g 31.5 +23%
Protein 24.9 g 19.4 +28%
Salt 0 g 0.3 −96%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 1%
Sugars higher 22%
Salt lower 44%
Saturated fat higher 3%
Protein top 4%
Fiber top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ORGANIC CHIA SEEDS

Palm oil freeVeganVegetarian

Product details

Quantity
350 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU AgricultureVeganDE-ÖKO-003
Sold in
Spain
Barcode
5400606985001

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Seeds?

Chia Seeds contains 586 kcal per 100 g.

How much sugar is in Chia Seeds?

Chia Seeds has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia Seeds healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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