Chia-Samen by REWE Bio

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Chia-Samen

by REWE Bio 70g in Chia Barcode 4388860545500
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Chia-Samen by REWE Bio provides 475 kcal per 100 g, with 0.5 g of sugars and 21.6 g of protein. That is 46% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 70g pack.

Nutrient levels per 100 g

Fat
33.3 g · High
Saturated fat
3.2 g · Moderate
Sugars
0.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 475 kcal 475 kcal 441 +8%
Total fat 33.3 g 33.3 g 43% 29.6 +13%
Saturated fat 3.2 g 3.2 g 16% 3.4 −5%
Carbohydrates 2.3 g 2.3 g 1% 16.7 −86%
Total sugars 0.5 g 0.5 g 0.9 −46%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 0 g 0 g 0% 31.5 −100%
Protein 21.6 g 21.6 g 43% 19.4 +11%
Salt 0 g 0 g 0.3 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories higher 27%
Sugars lower 43%
Salt lower 44%
Saturated fat lower 31%
Protein top 25%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chiasamen

Palm oil freeVeganVegetarian
May contain traces
En gluten en milk en nuts en peanuts en sesame seeds en soybeans

Product details

Quantity
70g
Serving size
100g
Labels & certifications
OrganicEU OrganicEg öko verordnung
Sold in
Germany
Barcode
4388860545500

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia-Samen?

Chia-Samen contains 475 kcal per 100 g and about 475 kcal per serving (100g).

How much sugar is in Chia-Samen?

Chia-Samen has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia-Samen healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia-Samen vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Chia-Samen contain?

No allergens are listed in the label data. It may also contain traces of en gluten en milk en nuts en peanuts en sesame seeds en soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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