Chia-Samen

by Naturwert 250 g in Chia Barcode 4250780319359
Not enough data to compute
Green-Score
d
Environmental impact estimate

Chia-Samen by Naturwert provides 449 kcal per 100 g, with 1 g of sugars and 24 g of protein. It is listed in the Chia category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
31 g · High
Saturated fat
3.3 g · Moderate
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 449 kcal 441
Total fat 31 g 29.6 +5%
Saturated fat 3.3 g 3.4
Carbohydrates 3 g 16.7 −82%
Total sugars 1 g 0.9 +8%
Protein 24 g 19.4 +24%

Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 46%
Sugars higher 22%
Saturated fat lower 40%
Protein top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
OrganicEU OrganicEg öko verordnungDE-ÖKO-001
Sold in
Germany
Barcode
4250780319359

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Chia-Samen?

Chia-Samen contains 449 kcal per 100 g.

How much sugar is in Chia-Samen?

Chia-Samen has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Chia-Samen? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chia

View all →

More from Naturwert

View all →