Chia (Salvia hispanica) Seeds

by Bradbury's 200g in Chia Barcode 10254875
Very good nutritional quality
Unprocessed or minimally processed
Green-Score
e
Environmental impact estimate

Chia (Salvia hispanica) Seeds by Bradbury's provides 447 kcal per 100 g, with 0 g of sugars and 16.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Chia category and comes in a 200g pack.

Nutrient levels per 100 g

Fat
30.8 g · High
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 200g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 893 kcal 441
Total fat 30.8 g 61.6 g 79% 29.6
Saturated fat 3.3 g 6.6 g 33% 3.4
Carbohydrates 7.7 g 15.4 g 6% 16.7 −54%
Total sugars 0 g 0 g 0.9 −100%
Added sugars 0 g 0 g 0% 0 −100%
Dietary fiber 34.4 g 68.8 g 246% 31.5 +9%
Protein 16.5 g 33 g 66% 19.4 −15%
Salt 0 g 0.1 g 0.3 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 837 Chia products on Foodmetria.

Compared with other chia

Calories lower 44%
Sugars lower 1%
Salt higher 30%
Saturated fat lower 40%
Protein top 86%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chia seeds

Palm oil freeVeganVegetarian

Product details

Quantity
200g
Serving size
200g
Sold in
United Kingdom
Barcode
10254875

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia (Salvia hispanica) Seeds?

Chia (Salvia hispanica) Seeds contains 447 kcal per 100 g and about 893 kcal per serving (200g).

How much sugar is in Chia (Salvia hispanica) Seeds?

Chia (Salvia hispanica) Seeds has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia (Salvia hispanica) Seeds healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia (Salvia hispanica) Seeds vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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