View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chia & Havssalt Din Stund
Chia & Havssalt Din Stund by Wasa provides 350 kcal per 100 g, with 0.5 g of sugars and 10 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Crispbreads category and comes in a 260 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 350 kcal | 35 kcal | 393 −11% | |
| Total fat | 4 g | 0.4 g | 1% | 10.2 −61% |
| Saturated fat | 0.2 g | 0 g | 0% | 1.9 −90% |
| Carbohydrates | 58 g | 5.8 g | 2% | 57.3 |
| Total sugars | 0.5 g | 0.1 g | 2.9 −83% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Dietary fiber | 21 g | 2.1 g | 8% | 12.1 +74% |
| Protein | 10 g | 1 g | 2% | 12.4 −19% |
| Salt | 1.2 g | 0.1 g | 1.3 −7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 775 Crispbreads products on Foodmetria.
Compared with other crispbreads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fullkornsrugmel (100g*), chiafrø (salvia hispanica) (5,0g*), gjær, havsalt (0,6g*), salt. *g for 100g produkt.
Product details
- Quantity
- 260 g
- Serving size
- 10 g
- Sold in
- Sweden
- Barcode
- 7300400482073
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chia & Havssalt Din Stund?
Chia & Havssalt Din Stund contains 350 kcal per 100 g and about 35 kcal per serving (10 g).
How much sugar is in Chia & Havssalt Din Stund?
Chia & Havssalt Din Stund has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chia & Havssalt Din Stund healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More crispbreads
View all →
b NOVA 3 
b 
c NOVA 3 
b NOVA 3 
c NOVA 3 
b NOVA 3 More from Wasa
View all →
a NOVA 3 
a NOVA 3 
a NOVA 3
b NOVA 3 
c NOVA 4
b NOVA 3