Chia graines

by Les Aliments Johnvince in Chia Barcode 0055144528064
Very good nutritional quality
Green-Score
e
Environmental impact estimate

Chia graines by Les Aliments Johnvince provides 367 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.3 g · Moderate
Sugars
0 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 tasse (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 367 kcal 110 kcal 442 −17%
Total fat 10 g 3 g 4% 29.6 −66%
Saturated fat 3.3 g 1 g 5% 3.4
Carbohydrates 43.3 g 13 g 5% 16.8 +158%
Total sugars 0 g 0 g 0.9 −100%
Dietary fiber 33.3 g 10 g 36% 31.5 +6%
Protein 20 g 6 g 12% 19.4
Salt 0 g 0 g 0.3 −85%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 845 Chia products on Foodmetria.

Compared with other chia

Calories lower 8%
Sugars lower 1%
Salt higher 30%
Saturated fat higher 46%
Protein top 64%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
0.125 tasse (30 g)
Sold in
Canada
Barcode
0055144528064

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia graines?

Chia graines contains 367 kcal per 100 g and about 110 kcal per serving (0.125 tasse (30 g)).

How much sugar is in Chia graines?

Chia graines has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia graines healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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