Chia Boller

by Schulstad in Bread rolls Barcode 5701205008031
Very good nutritional quality
Ultra-processed food

Chia Boller by Schulstad provides 238 kcal per 100 g, with 5.1 g of sugars and 9.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bread rolls category.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.1 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 65g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 238 kcal 155 kcal 269 −11%
Total fat 3.2 g 2.1 g 3% 4.6 −29%
Saturated fat 0.5 g 0.3 g 2% 1.1 −58%
Carbohydrates 38.5 g 25 g 9% 46.1 −17%
Total sugars 5.1 g 3.3 g 5
Added sugars 1.2 g 0.8 g 2% 2.1 −44%
Dietary fiber 8.8 g 5.7 g 20% 4.4 +100%
Protein 9.5 g 6.2 g 12% 9.2
Salt 0.9 g 0.6 g 1.2 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 847 Bread rolls products on Foodmetria.

Compared with other bread rolls

Calories lower 13%
Sugars higher 22%
Salt lower 22%
Saturated fat lower 35%
Protein top 33%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

FULDKORNSBOLLER INGREDIENSER: Fuldkornshvedemel 28%, vand, hvedemel, hvedeflager 12%, chiafrø 4,8%, sirup, gær, hvedegluten, bygmaltekstrakt, salt tilsat jod, cikoriefibre, eddike, sigtet rugmel, emulgator (vegetabilsk E472e), bygmaltmel, hvedemalt - mel, melbehandlingsmiddel (E 300), fortykningsmiddel (E 412). Kan indeholde spor af mælk. Fødevarestyrelsen anbefaler mindst 75 gram fuldkorn om dagen som en del af en varieret kost. Produtet indeholder 40 gram fuldkorn pr. 100 gram.

Not vegan

Additives 3

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
65g
Labels & certifications
Keyhole
Sold in
Denmark
Barcode
5701205008031

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia Boller?

Chia Boller contains 238 kcal per 100 g and about 155 kcal per serving (65g).

How much sugar is in Chia Boller?

Chia Boller has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chia Boller healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chia Boller vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated November 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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