Chia

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Chia

in Chia Barcode 0850007726294
Nutri-Score
Not enough data to compute
Processing (NOVA)
Unknown
Green-Score
e
Environmental impact estimate

Chia provides 489 kcal per 100 g, with 0 g of sugars and 14.3 g of protein. That is 100% less sugar than the average product in this category. It is listed in the Chia category.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 489 kcal 441 +11%
Total fat 32.1 g 29.6 +9%
Saturated fat 3.6 g 3.4 +6%
Carbohydrates 42.9 g 16.7 +156%
Total sugars 0 g 0.9 −100%
Dietary fiber 39.3 g 31.5 +25%
Protein 14.3 g 19.4 −26%

Category average across 838 Chia products on Foodmetria.

Compared with other chia

Calories higher 19%
Sugars lower 1%
Saturated fat higher 30%
Protein top 93%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0850007726294

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chia?

Chia contains 489 kcal per 100 g.

How much sugar is in Chia?

Chia has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chia vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated May 14, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

Healthiest Chia by Nutri-Score Highest-Protein Chia Least Processed Chia Lowest-Calorie Chia Best Low-Sugar Chia

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