Nutrition report ready
Chex Mix Sweet 'N Salty Trail Mix Snack Mix
Nutri-Score D NOVA 4
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Chex Mix Sweet 'N Salty Trail Mix Snack Mix
Chex Mix Sweet 'N Salty Trail Mix Snack Mix by General Mill provides 429 kcal per 100 g, with 22.9 g of sugars and 5.7 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (35 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 429 kcal | 150 kcal | 453 −5% | |
| Total fat | 14.3 g | 5 g | 6% | 25.3 −43% |
| Saturated fat | 4.3 g | 1.5 g | 8% | 6.8 −37% |
| Carbohydrates | 71.4 g | 25 g | 9% | 48.9 +46% |
| Total sugars | 22.9 g | 8 g | 18.7 +22% | |
| Dietary fiber | 2.9 g | 1 g | 4% | 6.7 −57% |
| Protein | 5.7 g | 2 g | 4% | 13.3 −57% |
| Salt | 0.8 g | 0.3 g | 1.1 −31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2019. Other values: Open Food Facts.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Degermed yellow corn meal, enriched wheat flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), whole wheat, candy coated chocolate flavored pieces [sugar, hydrogenated palm kernel oil, cocoa powder, whey, nonfat milk, soy lecithin, vanilla, artificial coloring (includes red 40 lake, yellow 5 lake, yellow 6 lake), gum arabic, corn syrup, confectioner's glaze (carnauba wax, mineral oil)], peanuts, raisins, vegetable oil (soybean, canola, rice bran, peanut), sugar. contains 2% or less of: glycerin, brown sugar, salt, dextrose, yeast, baking soda, distilled monoglycerides, maltodextrin, yellow corn flour, dried molasses, trisodium phosphate, calcium carbonate, dried honey, natural and artificial flavor, freshness preserved by bht, barley malt syrup, nonfat milk, soy lecithin.
- Allergens
- GlutenMilkPeanutsSoybeans
Additives 17
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Regulatory status of its additives
How the US, individual states and the EU treat additives found in this product's ingredient list.
United States
Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) are among six petroleum-based dyes FDA is asking manufacturers to remove by the end of 2027. The phase-out is voluntary: the dyes remain approved.
California
The California School Food Safety Act (AB 2316) bars Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) from food served or sold in public schools from December 31, 2027.
West Virginia
West Virginia HB 2354 has barred Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110) from school nutrition programs since August 1, 2025. A statewide ban due January 1, 2028 is on hold under a preliminary injunction (December 23, 2025) while the state appeals.
European Union
In the EU, food containing Yellow 5 (E102), Yellow 6 (E110) and Red 40 (E129) must state that it "may have an adverse effect on activity and attention in children."
What these additives are and what the research says: Red 40, Yellow 5, Yellow 6.
Additives are detected from the ingredient list by Open Food Facts and may be incomplete or out of date. Regulatory status checked October 6, 2026; rules are changing quickly. Not legal advice — always check the package label.
Product details
- Serving size
- 1/2 cup (35 g)
- Sold in
- United States
- Barcode
- 0016000523098
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?
Chex Mix Sweet 'N Salty Trail Mix Snack Mix contains 429 kcal per 100 g and about 150 kcal per serving (1/2 cup (35 g)).
How much sugar is in Chex Mix Sweet 'N Salty Trail Mix Snack Mix?
Chex Mix Sweet 'N Salty Trail Mix Snack Mix has 22.9 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Chex Mix Sweet 'N Salty Trail Mix Snack Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chex Mix Sweet 'N Salty Trail Mix Snack Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chex Mix Sweet 'N Salty Trail Mix Snack Mix contain?
According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.
Does Chex Mix Sweet 'N Salty Trail Mix Snack Mix contain additives restricted in the US or the EU?
Its ingredient list includes Red 40 (E129), Yellow 5 (E102) and Yellow 6 (E110). FDA is asking manufacturers to stop using them by the end of 2027 (voluntarily); California bars them from public schools from December 31, 2027; West Virginia bars them from school meals; the EU requires a warning label on food with them. Recipes change — check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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