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Chex Mix Honey Nut
Chex Mix Honey Nut by Chex Mix provides 433 kcal per 100 g, with 16.7 g of sugars and 6.7 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snack Mixes category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/2 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 433 kcal | 130 kcal | |
| Total fat | 11.7 g | 3.5 g | 4% |
| Saturated fat | 1.7 g | 0.5 g | 3% |
| Carbohydrates | 76.7 g | 23 g | 8% |
| Total sugars | 16.7 g | 5 g | |
| Added sugars | 44.4 g | 13.3 g | 27% |
| Dietary fiber | 3.3 g | 1 g | 4% |
| Protein | 6.7 g | 2 g | 4% |
| Salt | 1.3 g | 0.4 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Serving size from the US product label in USDA FoodData Central, label data from August 2025. Other values: Open Food Facts.
Ingredients
Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (soybean, high oleic soybean, high oleic canola and/or palm), Contains 2% or less of: Brown Sugar, Salt, Dextrose, Baking Soda, Yeast, Dried Molasses, Malted Barley Extract, Barley Malt Syrup, Natural and Artificial Flavor, Distilled Monoglycerides, Maltodextrin, Yellow Corn Flour, Trisodium Phosphate, Dried Honey, Calcium Carbonate, Nonfat Milk, Soy Lecithin, Freshness Preserved by BHT
- Allergens
- GlutenMilkSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1/2 cup (30 g)
- Sold in
- United States
- Barcode
- 0016000215351
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chex Mix Honey Nut?
Chex Mix Honey Nut contains 433 kcal per 100 g and about 130 kcal per serving (1/2 cup (30 g)).
How much sugar is in Chex Mix Honey Nut?
Chex Mix Honey Nut has 16.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Chex Mix Honey Nut healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chex Mix Honey Nut vegan?
Based on its ingredient list, it is not vegan.
What allergens does Chex Mix Honey Nut contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated November 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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