Chewy Granola Bars

in Snacks Barcode 0024300031274
Bad nutritional quality
Ultra-processed food

Chewy Granola Bars provides 414 kcal per 100 g, with 31 g of sugars and 6.9 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: eggs, gluten, milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
13.8 g · Moderate
Saturated fat
6.9 g · High
Sugars
31 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 granola bar (29 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 414 kcal 120 kcal 453 −9%
Total fat 13.8 g 4 g 5% 25.3 −45%
Saturated fat 6.9 g 2 g 10% 6.8
Carbohydrates 69 g 20 g 7% 48.9 +41%
Total sugars 31 g 9 g 18.7 +66%
Dietary fiber 3.5 g 1 g 4% 6.7 −49%
Protein 6.9 g 2 g 4% 13.3 −48%
Salt 0.6 g 0.2 g 1.1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35722 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Source of fiber
3.5 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other snacks

Calories lower 31%
Sugars higher 25%
Salt lower 42%
Saturated fat higher 36%
Protein top 70%
Fiber top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Granola (whole grain rolled oats, sugar, graham cracker pieces [whole wheat flour, fructose, soybean oil, dextrose, sugar, corn syrup, baking soda, salt, honey], palm kernel and soybean oils, corn syrup, honey, molasses, soy lecithin, salt, coconut, peanuts, almonds, soy flour, egg whites, corn starch), corn syrup, crisp rice (rice flour, sugar, whey, salt, barley malt, wheat flour, dextrose), white confectionery drops (sugar, palm kernel oil, nonfat milk powder, whole milk powder, whey, palm oil, soy lecithin, vanilla, milk), palm kernel and soybean oils, water, sorbitol, nonfat dry milk, natural flavor, soy lecithin, salt, sugar, carrageenan.

Contains palm oilNot vegan
Allergens
EggsGlutenMilkNutsPeanutsSoybeans

Additives 6

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 granola bar (29 g)
Sold in
United States
Barcode
0024300031274

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy Granola Bars?

Chewy Granola Bars contains 414 kcal per 100 g and about 120 kcal per serving (1 granola bar (29 g)).

How much sugar is in Chewy Granola Bars?

Chewy Granola Bars has 31 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Chewy Granola Bars healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chewy Granola Bars vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chewy Granola Bars contain?

According to the label data it contains: Eggs, Gluten, Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 21, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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