Chewy Bars, Protein, Caramel Nut

by Fiber one in Snacks Barcode 0016000412873
Bad nutritional quality
Ultra-processed food

Chewy Bars, Protein, Caramel Nut by Fiber one provides 394 kcal per 100 g, with 21.2 g of sugars and 21.2 g of protein. That is 13% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: gluten, milk, peanuts, soybeans.

Nutrient levels per 100 g

Fat
18.2 g · High
Saturated fat
9.1 g · High
Sugars
21.2 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bar (33 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 394 kcal 130 kcal 453 −13%
Total fat 18.2 g 6 g 8% 25.3 −28%
Saturated fat 9.1 g 3 g 15% 6.8 +34%
Carbohydrates 48.5 g 16 g 6% 48.9
Total sugars 21.2 g 7 g 18.8 +13%
Dietary fiber 15.2 g 5 g 18% 6.7 +126%
Protein 21.2 g 7 g 14% 13.3 +59%
Salt 1.4 g 0.4 g 1.1 +26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35657 Snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 26%
Sugars higher 36%
Salt higher 30%
Saturated fat higher 22%
Protein top 20%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roasted Peanuts, Chicory Root Extract, Soy Protein Isolate, Sugar, Vegetable Oil (Palm Kernel, Palm, Canola), Whey Protein Concentrate, Corn Syrup, Rice Flour, Cocoa Powder, Water, Vegetable Glycerin, Rice Starch, Oligofructose, Skim Milk, Fructose, Maltodextrin, Soy Lecithin, Salt, Mono And Diglycerides, Disodium Phosphate, Barley Malt Extract, Caramel Color, Carrageenan, Natural Flavor, Mixed Tocopherols Added To Retain Freshness.

Contains palm oilNot vegan
Allergens
GlutenMilkPeanutsSoybeans

Additives 7

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bar (33 g)
Sold in
United States
Barcode
0016000412873

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewy Bars, Protein, Caramel Nut?

Chewy Bars, Protein, Caramel Nut contains 394 kcal per 100 g and about 130 kcal per serving (1 bar (33 g)).

How much sugar is in Chewy Bars, Protein, Caramel Nut?

Chewy Bars, Protein, Caramel Nut has 21.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Chewy Bars, Protein, Caramel Nut healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chewy Bars, Protein, Caramel Nut vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chewy Bars, Protein, Caramel Nut contain?

According to the label data it contains: Gluten, Milk, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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