Chewing gum

by Mentos 20 g in Sugar-free chewing gum Barcode 80794325

Chewing gum ripieno in confetti con edulcoranti - senza zucchero - senza glutine

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Ultra-processed food

Chewing gum by Mentos provides 292 kcal per 100 g, with 0 g of sugars and 0 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Sugar-free chewing gum category and comes in a 20 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 292 kcal 259 +13%
Total fat 0 g 0.4 −100%
Saturated fat 0 g 0.3 −100%
Carbohydrates 73 g 64.7 +13%
Total sugars 0 g 2.1 −100%
Added sugars 0 g 0.6 −100%
Protein 0 g 0.6 −100%
Salt 0.1 g 0.1 −63%

Category average across 1518 Sugar-free chewing gum products on Foodmetria.

Compared with other sugar-free chewing gum

Calories higher 17%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 1%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

edulcoranti: xilitolo, sorbitolo, mannitolo, sciroppo di maltitolo, aspartame, acesulfame K; gomma base, stabilizzante: glicerolo, aromi, maltodestrine, amido, emulsionanti: lecitine (SOIA), E473; addensanti: E466, E415; estratto di tè verde (0,1 0%), colorante: El 33, agente di rivestimento: cera di carnauba, antiossidante: E321. Un consumo eccessivo può avere effetti lassativi. Contiene una fonte di fenilalanina.

Palm oil free
Allergens
Soybeans

Additives 14

E322 - Lecithins
Antioxidant
High overexposure risk
E965 - maltitol
Emulsifier
E967 - Xylitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
20 g
Labels & certifications
Low or no sugarNo glutenContains a source of phenylalanineNo sugarContient une source de phenylalanineFabrique en italie
Sold in
Italy
Barcode
80794325

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chewing gum?

Chewing gum contains 292 kcal per 100 g.

How much sugar is in Chewing gum?

Chewing gum has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chewing gum healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Chewing gum contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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