Chef Salad with Turkey and Ham (Water Added)

by Charlie's in Salted snacks Barcode 0045009854100
Good nutritional quality
Ultra-processed food

Chef Salad with Turkey and Ham (Water Added) by Charlie's provides 113 kcal per 100 g, with 1.4 g of sugars and 5.8 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Salted snacks category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
9.3 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
1.4 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 container (291 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 113 kcal 329 kcal 131 −13%
Total fat 9.3 g 27 g 35% 7.4 +25%
Saturated fat 1.6 g 4.5 g 23% 1.5 +6%
Carbohydrates 3.1 g 9 g 3% 12.8 −76%
Total sugars 1.4 g 4 g 7.4 −81%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 1.4 g 4.1 g 15% 2.6 −46%
Protein 5.8 g 17 g 34% 1.6 +265%
Salt 0.6 g 1.9 g 2 −67%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6984 Salted snacks products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other salted snacks

Calories higher 44%
Sugars lower 47%
Salt lower 28%
Saturated fat higher 26%
Protein top 10%
Fiber top 46%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Romaine lettuce, ranch dressing (soybean or canola oil, buttermilk [cultured reduced fat milk, salt], water, eggs, distilled vinegar, salt, natural flavor [whey protein concentrate, cultured buttermilk, natural flavor, carageenan], dehydrated onion, dehydrated garlic, monosodium glutamate, spices, xanthan gum, potassium sorbate and sodium benzoate [preservatives]), turkey (turkey breast, water, contains less than 2% of salt, sodium phosphate, natural smoke flavor), cooked ham - water added (ham cured with water, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite), tomatoes, eggs, cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color, potato starch, corn starch, cellulose powder added to prevent caking, natamycin [a natural mold inhibitor]), olives (olives, water, salt, ferrous gluconate as a color stabilizer), red peppers.

Not veganNot vegetarian
Allergens
EggsMilkSoybeans

Additives 8

High overexposure risk
High overexposure risk
E235 - Natamycin
Preservative
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 container (291 g)
Sold in
United States
Barcode
0045009854100

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chef Salad with Turkey and Ham (Water Added)?

Chef Salad with Turkey and Ham (Water Added) contains 113 kcal per 100 g and about 329 kcal per serving (1 container (291 g)).

How much sugar is in Chef Salad with Turkey and Ham (Water Added)?

Chef Salad with Turkey and Ham (Water Added) has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chef Salad with Turkey and Ham (Water Added) healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Chef Salad with Turkey and Ham (Water Added) vegan?

Based on its ingredient list, it is not vegan.

What allergens does Chef Salad with Turkey and Ham (Water Added) contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated November 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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