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CHEEZIES corn snacks
CHEEZIES corn snacks by Hawkins provides 560 kcal per 100 g, with 0 g of sugars and 6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Corn snacks category and comes in a 210g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 560 kcal | 280 kcal | 487 +15% | |
| Total fat | 34 g | 17 g | 22% | 20.5 +66% |
| Saturated fat | 5 g | 2.5 g | 13% | 2.2 +129% |
| Carbohydrates | 56 g | 28 g | 10% | 66.2 −15% |
| Total sugars | 0 g | 0 g | 4.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 2 g | 1 g | 4% | 4.3 −53% |
| Protein | 6 g | 3 g | 6% | 6.4 −7% |
| Salt | 2.3 g | 1.1 g | 1.5 +50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 14 Corn snacks products on Foodmetria.
Compared with other corn snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CORN MEAL, VEGETABLE OIL, PROCESSED AGED CHEDDAR CHEESE SEASONING, LACTIC ACID, DISODIUM PHOSPHATE, SALT AND CERTIFIED COLOUR (CONTAINS TARTRAZINE).
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 210g
- Serving size
- 50g
- Labels & certifications
- No preservatives
- Sold in
- Canada, France
- Barcode
- 0056757210001
Prices reported by shoppers
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Frequently asked questions
How many calories are in CHEEZIES corn snacks?
CHEEZIES corn snacks contains 560 kcal per 100 g and about 280 kcal per serving (50g).
How much sugar is in CHEEZIES corn snacks?
CHEEZIES corn snacks has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is CHEEZIES corn snacks healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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