CHEEZIES corn snacks vs Cheese Curls - Carolina Reaper flavoured
Overall, CHEEZIES corn snacks has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
CHEEZIES corn snacks
Cheese Curls - Carolina Reaper flavoured
Nutrition per 100 g
| Nutrient | CHEEZIES corn snacks | Cheese Curls - Carolina Reap... |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 4 |
| Calories | 560 kcal | 552 kcal |
| Fat | 34 g | 34 g |
| Saturated fat | 5 g | 4.6 g |
| Sugars | 0 g | 3.7 g |
| Salt | 2.3 g | 3.3 g |
| Fiber | 2 g | 1.2 g |
| Protein | 6 g | 5 g |
| Additives | 3 | 4 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- CHEEZIES corn snacks has no sugar, while Cheese Curls - Carolina Reaper flavoured has 3.7 g.
- CHEEZIES corn snacks has 32% less salt (2.3 g vs 3.3 g).
- CHEEZIES corn snacks has 40% more fiber (2 g vs 1.2 g).
- CHEEZIES corn snacks has 17% more protein (6 g vs 5 g).
- Only Cheese Curls - Carolina Reaper flavoured lists: Milk.
Ingredients
CHEEZIES corn snacks
CORN MEAL, VEGETABLE OIL, PROCESSED AGED CHEDDAR CHEESE SEASONING, LACTIC ACID, DISODIUM PHOSPHATE, SALT AND CERTIFIED COLOUR (CONTAINS TARTRAZINE).
Cheese Curls - Carolina Reaper flavoured
Maisgrieß (46,2 %), Sonnenblumenöl, Würzmischung / Würzmittel mit Chili-Geschmack (Carolina Reaper) und Käsegeschmack [Maltodextrin, Salz, Molkenpulver (Milch), Gewürze (0,7 % rote Chili, schwarzer Pfeffer), Käsepulver (Milch) (1,1 %), Vollmilchpulver, Zucker, Palmfettzubereitung (Palmöl, Milchproteine, Glukosesirup), Aromen, Palmöl, Käse (Milch) (0,6 %), Geschmacksverstärker (Mononatriumglutamat, Dinatrium-5'-ribonucleotid), Zwiebelpulver, Säureregulatoren (Milchsäure, Citronensäure), Knoblauchpulver, Gewürzextrakte, Farbstoffe (Paprikaextrakt, Carotin)], Bambusfaser. Kann Soja enthalten.
FAQ
Which is healthier: CHEEZIES corn snacks or Cheese Curls - Carolina Reaper flavoured?
Overall, CHEEZIES corn snacks has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cheese Curls - Carolina Reaper flavoured has fewer calories: 552 kcal versus 560 kcal per 100 g.
Which has less sugar?
CHEEZIES corn snacks has less sugar: 0 g versus 3.7 g per 100 g.