CHEEZIES corn snacks vs Love Corn Cheddar
Overall, Love Corn Cheddar has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CHEEZIES corn snacks | Love Corn Cheddar |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 560 kcal | 473 kcal |
| Fat | 34 g | 15.3 g |
| Saturated fat | 5 g | 1.9 g |
| Sugars | 0 g | 2.7 g |
| Salt | 2.3 g | 1.4 g |
| Fiber | 2 g | 7 g |
| Protein | 6 g | 8.2 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Love Corn Cheddar has 16% fewer calories (473 kcal vs 560 kcal).
- Love Corn Cheddar has 55% less fat (15.3 g vs 34 g).
- Love Corn Cheddar has 62% less saturated fat (1.9 g vs 5 g).
- CHEEZIES corn snacks has no sugar, while Love Corn Cheddar has 2.7 g.
- Love Corn Cheddar has 39% less salt (1.4 g vs 2.3 g).
- Love Corn Cheddar has 71% more fiber (7 g vs 2 g).
- Love Corn Cheddar has 27% more protein (8.2 g vs 6 g).
- Love Corn Cheddar has the better Nutri-Score.
Ingredients
CHEEZIES corn snacks
CORN MEAL, VEGETABLE OIL, PROCESSED AGED CHEDDAR CHEESE SEASONING, LACTIC ACID, DISODIUM PHOSPHATE, SALT AND CERTIFIED COLOUR (CONTAINS TARTRAZINE).
Love Corn Cheddar
Not available.
FAQ
Which is healthier: CHEEZIES corn snacks or Love Corn Cheddar?
Overall, Love Corn Cheddar has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Love Corn Cheddar has fewer calories: 473 kcal versus 560 kcal per 100 g.
Which has less sugar?
CHEEZIES corn snacks has less sugar: 0 g versus 2.7 g per 100 g.