CHEEZIES corn snacks vs Tiras de maíz
Overall, Tiras de maíz has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | CHEEZIES corn snacks | Tiras de maíz |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | — |
| Calories | 560 kcal | 548 kcal |
| Fat | 34 g | 33.4 g |
| Saturated fat | 5 g | 3 g |
| Sugars | 0 g | 0.6 g |
| Salt | 2.3 g | 1.4 g |
| Fiber | 2 g | 4.1 g |
| Protein | 6 g | 5.4 g |
| Additives | 3 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tiras de maíz has 40% less saturated fat (3 g vs 5 g).
- CHEEZIES corn snacks has no sugar, while Tiras de maíz has 0.6 g.
- Tiras de maíz has 38% less salt (1.4 g vs 2.3 g).
- Tiras de maíz has 51% more fiber (4.1 g vs 2 g).
- Tiras de maíz has the better Nutri-Score.
Ingredients
CHEEZIES corn snacks
CORN MEAL, VEGETABLE OIL, PROCESSED AGED CHEDDAR CHEESE SEASONING, LACTIC ACID, DISODIUM PHOSPHATE, SALT AND CERTIFIED COLOUR (CONTAINS TARTRAZINE).
Tiras de maíz
Not available.
FAQ
Which is healthier: CHEEZIES corn snacks or Tiras de maíz?
Overall, Tiras de maíz has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tiras de maíz has fewer calories: 548 kcal versus 560 kcal per 100 g.
Which has less sugar?
CHEEZIES corn snacks has less sugar: 0 g versus 0.6 g per 100 g.