Comparison

Cheese Curls - Carolina Reaper flavoured vs Nik naks Rib n saucy

Overall, Nik naks Rib n saucy has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

NutrientCheese Curls - Carolina Reap...Nik naks Rib n saucy
Nutri-Score e e
NOVA group 4 1
Calories 552 kcal 563 kcal
Fat 34 g 37 g
Saturated fat 4.6 g 3.5 g
Sugars 3.7 g 3.8 g
Salt 3.3 g 1.8 g
Fiber 1.2 g 0.7 g
Protein 5 g 6.3 g
Additives40
AllergensMilkNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Nik naks Rib n saucy has 24% less saturated fat (3.5 g vs 4.6 g).
  • Nik naks Rib n saucy has 46% less salt (1.8 g vs 3.3 g).
  • Cheese Curls - Carolina Reaper flavoured has 42% more fiber (1.2 g vs 0.7 g).
  • Nik naks Rib n saucy has 21% more protein (6.3 g vs 5 g).
  • Nik naks Rib n saucy is less processed (lower NOVA group).
  • Only Cheese Curls - Carolina Reaper flavoured lists: Milk.

Ingredients

Cheese Curls - Carolina Reaper flavoured

Maisgrieß (46,2 %), Sonnenblumenöl, Würzmischung / Würzmittel mit Chili-Geschmack (Carolina Reaper) und Käsegeschmack [Maltodextrin, Salz, Molkenpulver (Milch), Gewürze (0,7 % rote Chili, schwarzer Pfeffer), Käsepulver (Milch) (1,1 %), Vollmilchpulver, Zucker, Palmfettzubereitung (Palmöl, Milchproteine, Glukosesirup), Aromen, Palmöl, Käse (Milch) (0,6 %), Geschmacksverstärker (Mononatriumglutamat, Dinatrium-5'-ribonucleotid), Zwiebelpulver, Säureregulatoren (Milchsäure, Citronensäure), Knoblauchpulver, Gewürzextrakte, Farbstoffe (Paprikaextrakt, Carotin)], Bambusfaser. Kann Soja enthalten.

Nik naks Rib n saucy

May contain gluten, milk, egg, soya, mustard

FAQ

Which is healthier: Cheese Curls - Carolina Reaper flavoured or Nik naks Rib n saucy?

Overall, Nik naks Rib n saucy has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Cheese Curls - Carolina Reaper flavoured has fewer calories: 552 kcal versus 563 kcal per 100 g.

Which has less sugar?

Cheese Curls - Carolina Reaper flavoured has less sugar: 3.7 g versus 3.8 g per 100 g.

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