Apple & Ber Softcorn vs Nik naks Rib n saucy
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Apple & Ber Softcorn | Nik naks Rib n saucy |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 1 |
| Calories | 438 kcal | 563 kcal |
| Fat | 12.5 g | 37 g |
| Saturated fat | 0 g | 3.5 g |
| Sugars | 12.5 g | 3.8 g |
| Salt | 0 g | 1.8 g |
| Fiber | — | 0.7 g |
| Protein | 12.5 g | 6.3 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & Ber Softcorn has 22% fewer calories (438 kcal vs 563 kcal).
- Apple & Ber Softcorn has 66% less fat (12.5 g vs 37 g).
- Apple & Ber Softcorn has no saturated fat, while Nik naks Rib n saucy has 3.5 g.
- Nik naks Rib n saucy has 70% less sugar (3.8 g vs 12.5 g).
- Apple & Ber Softcorn has no salt, while Nik naks Rib n saucy has 1.8 g.
- Apple & Ber Softcorn has 50% more protein (12.5 g vs 6.3 g).
- Apple & Ber Softcorn has the better Nutri-Score.
- Nik naks Rib n saucy is less processed (lower NOVA group).
Ingredients
Apple & Ber Softcorn
Organic Degerminated Yellow Corn Meal, Organic High Oleic Sunflower Oil, Organic Apple Powder (4%),Organic Banana Powder (4%), Organic Strawberry Powder (2%), Organic Raspberry Powder (2%), Organic Rosemary Extract.
Nik naks Rib n saucy
May contain gluten, milk, egg, soya, mustard
FAQ
Which is healthier: Apple & Ber Softcorn or Nik naks Rib n saucy?
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & Ber Softcorn has fewer calories: 438 kcal versus 563 kcal per 100 g.
Which has less sugar?
Nik naks Rib n saucy has less sugar: 3.8 g versus 12.5 g per 100 g.