Apple & Ber Softcorn vs Delicious Crunchy Corn
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Apple & Ber Softcorn | Delicious Crunchy Corn |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 3 |
| Calories | 438 kcal | 496 kcal |
| Fat | 12.5 g | 13.2 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 12.5 g | 1.1 g |
| Salt | 0 g | 1.4 g |
| Fiber | — | 7.1 g |
| Protein | 12.5 g | 8.2 g |
| Additives | 1 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & Ber Softcorn has 12% fewer calories (438 kcal vs 496 kcal).
- Apple & Ber Softcorn has no saturated fat, while Delicious Crunchy Corn has 1.4 g.
- Delicious Crunchy Corn has 91% less sugar (1.1 g vs 12.5 g).
- Apple & Ber Softcorn has no salt, while Delicious Crunchy Corn has 1.4 g.
- Apple & Ber Softcorn has 34% more protein (12.5 g vs 8.2 g).
Ingredients
Apple & Ber Softcorn
Organic Degerminated Yellow Corn Meal, Organic High Oleic Sunflower Oil, Organic Apple Powder (4%),Organic Banana Powder (4%), Organic Strawberry Powder (2%), Organic Raspberry Powder (2%), Organic Rosemary Extract.
Delicious Crunchy Corn
corn, sunflower oil, chives, onion, parsley, garlic, salt, rice flour, sugar, citric acid, lactic acid natural flavouring
FAQ
Which is healthier: Apple & Ber Softcorn or Delicious Crunchy Corn?
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & Ber Softcorn has fewer calories: 438 kcal versus 496 kcal per 100 g.
Which has less sugar?
Delicious Crunchy Corn has less sugar: 1.1 g versus 12.5 g per 100 g.