Nik naks Rib n saucy vs Delicious Crunchy Corn
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Nik naks Rib n saucy | Delicious Crunchy Corn |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 1 | 3 |
| Calories | 563 kcal | 496 kcal |
| Fat | 37 g | 13.2 g |
| Saturated fat | 3.5 g | 1.4 g |
| Sugars | 3.8 g | 1.1 g |
| Salt | 1.8 g | 1.4 g |
| Fiber | 0.7 g | 7.1 g |
| Protein | 6.3 g | 8.2 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Delicious Crunchy Corn has 12% fewer calories (496 kcal vs 563 kcal).
- Delicious Crunchy Corn has 64% less fat (13.2 g vs 37 g).
- Delicious Crunchy Corn has 59% less saturated fat (1.4 g vs 3.5 g).
- Delicious Crunchy Corn has 72% less sugar (1.1 g vs 3.8 g).
- Delicious Crunchy Corn has 21% less salt (1.4 g vs 1.8 g).
- Delicious Crunchy Corn has 90% more fiber (7.1 g vs 0.7 g).
- Delicious Crunchy Corn has 23% more protein (8.2 g vs 6.3 g).
- Delicious Crunchy Corn has the better Nutri-Score.
- Nik naks Rib n saucy is less processed (lower NOVA group).
Ingredients
Nik naks Rib n saucy
May contain gluten, milk, egg, soya, mustard
Delicious Crunchy Corn
corn, sunflower oil, chives, onion, parsley, garlic, salt, rice flour, sugar, citric acid, lactic acid natural flavouring
FAQ
Which is healthier: Nik naks Rib n saucy or Delicious Crunchy Corn?
Overall, Delicious Crunchy Corn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Delicious Crunchy Corn has fewer calories: 496 kcal versus 563 kcal per 100 g.
Which has less sugar?
Delicious Crunchy Corn has less sugar: 1.1 g versus 3.8 g per 100 g.