Cheese Curls - Carolina Reaper flavoured vs Apple & Ber Softcorn
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Cheese Curls - Carolina Reaper flavoured
Apple & Ber Softcorn
Nutrition per 100 g
| Nutrient | Cheese Curls - Carolina Reap... | Apple & Ber Softcorn |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | 3 |
| Calories | 552 kcal | 438 kcal |
| Fat | 34 g | 12.5 g |
| Saturated fat | 4.6 g | 0 g |
| Sugars | 3.7 g | 12.5 g |
| Salt | 3.3 g | 0 g |
| Fiber | 1.2 g | — |
| Protein | 5 g | 12.5 g |
| Additives | 4 | 1 |
| Allergens | Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Apple & Ber Softcorn has 21% fewer calories (438 kcal vs 552 kcal).
- Apple & Ber Softcorn has 63% less fat (12.5 g vs 34 g).
- Apple & Ber Softcorn has no saturated fat, while Cheese Curls - Carolina Reaper flavoured has 4.6 g.
- Cheese Curls - Carolina Reaper flavoured has 70% less sugar (3.7 g vs 12.5 g).
- Apple & Ber Softcorn has no salt, while Cheese Curls - Carolina Reaper flavoured has 3.3 g.
- Apple & Ber Softcorn has 60% more protein (12.5 g vs 5 g).
- Apple & Ber Softcorn has the better Nutri-Score.
- Apple & Ber Softcorn is less processed (lower NOVA group).
- Only Cheese Curls - Carolina Reaper flavoured lists: Milk.
Ingredients
Cheese Curls - Carolina Reaper flavoured
Maisgrieß (46,2 %), Sonnenblumenöl, Würzmischung / Würzmittel mit Chili-Geschmack (Carolina Reaper) und Käsegeschmack [Maltodextrin, Salz, Molkenpulver (Milch), Gewürze (0,7 % rote Chili, schwarzer Pfeffer), Käsepulver (Milch) (1,1 %), Vollmilchpulver, Zucker, Palmfettzubereitung (Palmöl, Milchproteine, Glukosesirup), Aromen, Palmöl, Käse (Milch) (0,6 %), Geschmacksverstärker (Mononatriumglutamat, Dinatrium-5'-ribonucleotid), Zwiebelpulver, Säureregulatoren (Milchsäure, Citronensäure), Knoblauchpulver, Gewürzextrakte, Farbstoffe (Paprikaextrakt, Carotin)], Bambusfaser. Kann Soja enthalten.
Apple & Ber Softcorn
Organic Degerminated Yellow Corn Meal, Organic High Oleic Sunflower Oil, Organic Apple Powder (4%),Organic Banana Powder (4%), Organic Strawberry Powder (2%), Organic Raspberry Powder (2%), Organic Rosemary Extract.
FAQ
Which is healthier: Cheese Curls - Carolina Reaper flavoured or Apple & Ber Softcorn?
Overall, Apple & Ber Softcorn has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Apple & Ber Softcorn has fewer calories: 438 kcal versus 552 kcal per 100 g.
Which has less sugar?
Cheese Curls - Carolina Reaper flavoured has less sugar: 3.7 g versus 12.5 g per 100 g.