Cheez-it, zingz, baked snack crackers, chipotle cheddar
Cheez-it, zingz, baked snack crackers, chipotle cheddar provides 517 kcal per 100 g, with 3.5 g of sugars and 10.3 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 18 Crackers (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 517 kcal | 150 kcal | 449 +15% | |
| Total fat | 24.1 g | 7 g | 9% | 18.1 +33% |
| Saturated fat | 5.2 g | 1.5 g | 8% | 4.9 +5% |
| Carbohydrates | 58.6 g | 17 g | 6% | 59.9 |
| Total sugars | 3.5 g | 1 g | 4.8 −28% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 4.7 −27% |
| Protein | 10.3 g | 3 g | 6% | 10.2 |
| Salt | 1.9 g | 0.6 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5215 Crackers (Appetizers) products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low sugar
- 3.5 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Source of fiber
- 3.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), soybean and palm oil with tbhq for freshness, ground corn treated with lime, cheese made with skim milk (skim milk, whey protein, cheese cultures, salt, enzymes, annatto extract for color), contains two percent or less of salt, paprika, whey, dextrose, reduced lactose whey, onion powder, maltodextrin, sugar, natural flavor and artificial hickory smoke flavor, canola oil, yeast, cheddar cheese (milk, cheese cultures, salt, enzymes), chili pepper, yeast extract, red pepper, cumin, chipotle pepper, coriander, paprika oleoresin for color, garlic powder, blue cheese (milk, cheese cultures, salt, enzymes), citric acid, paprika for color, disodium inosinate, disodium guanylate, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 18 Crackers (29 g)
- Sold in
- United States
- Barcode
- 0024100784356
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez-it, zingz, baked snack crackers, chipotle cheddar?
Cheez-it, zingz, baked snack crackers, chipotle cheddar contains 517 kcal per 100 g and about 150 kcal per serving (18 Crackers (29 g)).
How much sugar is in Cheez-it, zingz, baked snack crackers, chipotle cheddar?
Cheez-it, zingz, baked snack crackers, chipotle cheddar has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez-it, zingz, baked snack crackers, chipotle cheddar healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez-it, zingz, baked snack crackers, chipotle cheddar vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez-it, zingz, baked snack crackers, chipotle cheddar contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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