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CHEEZ-IT Scramble Junior
CHEEZ-IT Scramble Junior by Cheez-It provides 483 kcal per 100 g, with 0 g of sugars and 10.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 29 g pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 pouch (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 449 +8% | |
| Total fat | 17.2 g | 5 g | 6% | 18.1 −5% |
| Saturated fat | 5.2 g | 1.5 g | 8% | 4.9 +5% |
| Carbohydrates | 69 g | 20 g | 7% | 59.9 +15% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Dietary fiber | 3.4 g | 1 g | 4% | 4.7 −27% |
| Protein | 10.3 g | 3 g | 6% | 10.2 |
| Salt | 1.6 g | 0.4 g | 1.9 −18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil with tbhq for freshness, white cheddar cheese (milk, cheese cultures, salt, enzymes), contains two percent or less of salt, paprika, leavening (yeast, baking soda), paprika oleoresin, turmeric extract for color, annatto color, soy lecithin.
- Allergens
- GlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 29 g
- Serving size
- 1 pouch (29 g)
- Sold in
- United States
- Barcode
- 0024100940233
Prices reported by shoppers
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Frequently asked questions
How many calories are in CHEEZ-IT Scramble Junior?
CHEEZ-IT Scramble Junior contains 483 kcal per 100 g and about 140 kcal per serving (1 pouch (29 g)).
How much sugar is in CHEEZ-IT Scramble Junior?
CHEEZ-IT Scramble Junior has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is CHEEZ-IT Scramble Junior healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is CHEEZ-IT Scramble Junior vegan?
Based on its ingredient list, it is not vegan.
What allergens does CHEEZ-IT Scramble Junior contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 19, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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