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Cheez-it Cheddar biscuits
Cheez-it Cheddar biscuits by Kellogg's provides 500 kcal per 100 g, with 0 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crackers (Appetizers) category and comes in a 70z pack. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 26 Crackers (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 500 kcal | 140 kcal | 449 +11% | |
| Total fat | 25 g | 7 g | 9% | 18.1 +38% |
| Saturated fat | 5.4 g | 1.5 g | 8% | 4.9 +9% |
| Carbohydrates | 57.1 g | 16 g | 6% | 59.9 −5% |
| Total sugars | 0 g | 0 g | 4.8 −100% | |
| Added sugars | 0 g | 0 g | 0% | 2.3 −100% |
| Dietary fiber | 1.8 g | 0.5 g | 2% | 4.7 −62% |
| Protein | 10.7 g | 3 g | 6% | 10.2 +5% |
| Salt | 1.9 g | 0.5 g | 1.9 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5205 Crackers (Appetizers) products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sugar-free
- 0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), vegetable oil (soybean and palm oil with tbhq for freshness), cheese made with skim milk (skim milk, whey protein, salt, cheese cult
- Allergens
- GlutenMilkSoybeans
Product details
- Quantity
- 70z
- Serving size
- 26 Crackers (28 g)
- Sold in
- United States
- Barcode
- 0024100204212
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheez-it Cheddar biscuits?
Cheez-it Cheddar biscuits contains 500 kcal per 100 g and about 140 kcal per serving (26 Crackers (28 g)).
How much sugar is in Cheez-it Cheddar biscuits?
Cheez-it Cheddar biscuits has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheez-it Cheddar biscuits healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheez-it Cheddar biscuits vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheez-it Cheddar biscuits contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated December 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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