Cheetos crunchy cheese

30 in Salty snacks Barcode 5000328019222
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Ultra-processed food

Cheetos crunchy cheese provides 162 kcal per 100 g, with 1 g of sugars and 1.6 g of protein. That is 78% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Salty snacks category and comes in a 30 pack. Contains: milk.

Nutrient levels per 100 g

Fat
9.6 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 162 kcal 49 kcal 439 −63%
Total fat 9.6 g 2.9 g 4% 21.3 −55%
Saturated fat 1.3 g 0.4 g 2% 4.9 −74%
Carbohydrates 17 g 5.1 g 2% 49.1 −65%
Total sugars 1 g 0.3 g 4.6 −78%
Added sugars 0 g 0 g 0% 1.9 −100%
Dietary fiber 0.3 g 0.1 g 0% 4.7 −94%
Protein 1.6 g 0.5 g 1% 11.4 −86%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2266 Salty snacks products on Foodmetria.

Compared with other salty snacks

Calories lower 6%
Sugars lower 21%
Saturated fat lower 17%
Protein top 95%
Fiber top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Maize, Vegetable Oils (Corn, Sunflower, in varying proportions), Cheese Flavour [Lactose (from Milk), Salt, Cheese Powder (from Milk), Flavour Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Colour (Paprika Extract)] Allergy Advice Contains: See highlighted ingredients May contain: Gluten, Wheat, Soya

Palm oil freeNot vegan
Allergens
Milk
May contain traces
GlutenSoybeans

Additives 3

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
30
Serving size
30.0g
Sold in
United Kingdom
Barcode
5000328019222

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheetos crunchy cheese?

Cheetos crunchy cheese contains 162 kcal per 100 g and about 49 kcal per serving (30.0g).

How much sugar is in Cheetos crunchy cheese?

Cheetos crunchy cheese has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheetos crunchy cheese healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheetos crunchy cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheetos crunchy cheese contain?

According to the label data it contains: Milk. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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