Cheesy rice & chicken
Cheesy rice & chicken by Banquet provides 258 kcal per 100 g, with 4 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (255 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 258 kcal | 658 kcal | |
| Total fat | 6 g | 15.3 g | 20% |
| Saturated fat | 2 g | 5.1 g | 26% |
| Carbohydrates | 40 g | 102 g | 37% |
| Total sugars | 4 g | 10.2 g | |
| Added sugars | 0.4 g | 1 g | 2% |
| Dietary fiber | 2 g | 5.1 g | 18% |
| Protein | 11 g | 28.1 g | 56% |
| Salt | 1.8 g | 4.6 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
CHEESY SAUCE: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). COOKED RICE: Water, White Rice, Soybean Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: MILK, SOY.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 serving (255 g)
- Sold in
- United States
- Barcode
- 0031000809270
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy rice & chicken?
Cheesy rice & chicken contains 258 kcal per 100 g and about 658 kcal per serving (1 serving (255 g)).
How much sugar is in Cheesy rice & chicken?
Cheesy rice & chicken has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheesy rice & chicken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy rice & chicken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy rice & chicken contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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