Cheesy rice & chicken

by Banquet Barcode 0031000809270
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Ultra-processed food

Cheesy rice & chicken by Banquet provides 258 kcal per 100 g, with 4 g of sugars and 11 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
2 g · Moderate
Sugars
4 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (255 g)

Nutrient Per 100 g Per serving% DV*
Calories 258 kcal 658 kcal
Total fat 6 g 15.3 g 20%
Saturated fat 2 g 5.1 g 26%
Carbohydrates 40 g 102 g 37%
Total sugars 4 g 10.2 g
Added sugars 0.4 g 1 g 2%
Dietary fiber 2 g 5.1 g 18%
Protein 11 g 28.1 g 56%
Salt 1.8 g 4.6 g

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).

Ingredients

CHEESY SAUCE: Water, Broccoli, Cheddar Club Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto [Color]), Modified Whey, Soybean Oil, Modified Corn Starch, Nonfat Dry Milk, Cheese Flavor (Whey, Cheese [Granular and Blue {Pasteurized Milk, Cheese Culture, Salt, Enzyme}], Sunflower Oil, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid), Salt, Sugar, Sodium Phosphates, Xanthan Gum, Citric Acid, Guar Gum, Beta Carotene (Color). COOKED RICE: Water, White Rice, Soybean Oil. COOKED CHICKEN: White Meat Chicken, Water, Modified Rice Starch, Isolated Soy Protein, Salt, Sodium Phosphate. CONTAINS: MILK, SOY.

Palm oil freeNot veganNot vegetarian
Allergens
MilkSoybeans

Additives 5

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 serving (255 g)
Sold in
United States
Barcode
0031000809270

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheesy rice & chicken?

Cheesy rice & chicken contains 258 kcal per 100 g and about 658 kcal per serving (1 serving (255 g)).

How much sugar is in Cheesy rice & chicken?

Cheesy rice & chicken has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheesy rice & chicken healthy?

It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy rice & chicken vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy rice & chicken contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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