Cheesy Potatoes

by Velveeta in Meals Barcode 0021000042371
Bad nutritional quality
Ultra-processed food

Cheesy Potatoes by Velveeta provides 309 kcal per 100 g, with 5.5 g of sugars and 10.9 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: milk.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
5.5 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.2 box (makes about 0.5 cup) (55 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 309 kcal 170 kcal 178 +74%
Total fat 12.7 g 7 g 9% 7.9 +61%
Saturated fat 3.6 g 2 g 10% 2.8 +31%
Carbohydrates 41.8 g 23 g 8% 17.8 +135%
Total sugars 5.5 g 3 g 3.1 +78%
Dietary fiber 3.6 g 2 g 7% 2 +79%
Protein 10.9 g 6 g 12% 8.7 +25%
Salt 3 g 1.7 g 1.2 +157%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 11%
Sugars higher 14%
Salt higher 4%
Saturated fat higher 25%
Protein top 26%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cheese Sauce (Whey, Milk, Cheddar Cheese [Milk, Cheese Culture, Salt, Enzymes], Whey Protein Concentrate, Canola Oil, Milk Protein Concentrate, Sodium Phosphate, Contains Less Than 2% Of Salt, Enzyme Modified Cheese [Milk, Water, Sodium Phosphate, Milkfat, Salt, Cheese Culture, Enzymes], Lactic Acid, Milkfat, Sodium Alginate, Sorbic Acid As A Preservative, Oleoresin Paprika [Color], Annatto Extract [Color], Enzymes, Natural Flavor, Cheese Culture): Potatoes And Vegetables* (Potatoes, Onions, Green Bell Peppers, Red Bell Peppers); Spice Blend (Salt, Autolyzed Yeast Extract, Spice, Dextrose, Natural Flavor (Contains Celery Seed And Natural Smoke Flavor), Onion*, Maltodextrin, Torula Yeast*, Tomato*, Gum Arabic, Garlic*, Sunflower Oil, Modified Food Starch, Corn Syrup Solids, Sugar, Silicon Dioxide As An Anticaking Agent, Citric Acid, Disodium Inosinate, Disodium Guanylate, Artificial Flavor).

Not vegan
Allergens
Milk

Additives 7

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.2 box (makes about 0.5 cup) (55 g)
Sold in
United States
Barcode
0021000042371

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheesy Potatoes?

Cheesy Potatoes contains 309 kcal per 100 g and about 170 kcal per serving (0.2 box (makes about 0.5 cup) (55 g)).

How much sugar is in Cheesy Potatoes?

Cheesy Potatoes has 5.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cheesy Potatoes healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheesy Potatoes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheesy Potatoes contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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