Cheesy Broccoli & Rice Skillet Meal
Cheesy Broccoli & Rice Skillet Meal by Kristens provides 222 kcal per 100 g, with 12.1 g of sugars and 10.1 g of protein. That is 381% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rice dishes category. Contains: celery, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 49.5 g (49.5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 222 kcal | 110 kcal | 263 −16% | |
| Total fat | 10.1 g | 5 g | 6% | 3.3 +203% |
| Saturated fat | 3 g | 1.5 g | 8% | 0.8 +263% |
| Carbohydrates | 36.4 g | 18 g | 7% | 46.5 −22% |
| Total sugars | 12.1 g | 6 g | 2.5 +381% | |
| Dietary fiber | 2 g | 1 g | 4% | 3.1 −36% |
| Protein | 10.1 g | 5 g | 10% | 7.5 +35% |
| Salt | 1.9 g | 0.9 g | 1.7 +7% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1100 Rice dishes products on Foodmetria.
Compared with other rice dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Rice, cheddar cheese powder (cultured pasteurized milk, salt, whey, buttermilk solids, disodium phosphate), carrot, broccoli, celery, kosher butter powder (butter [cream, salt, annatto extract], nonfat dry milk, buttermilk, sodium citrate, citric acid, tocopherol [used as an anti-oxidant], beta carotene [color]), onion, herbs and spices.
- Allergens
- CeleryMilk
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 49.5 g (49.5 g)
- Sold in
- United States
- Barcode
- 0091037603319
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheesy Broccoli & Rice Skillet Meal?
Cheesy Broccoli & Rice Skillet Meal contains 222 kcal per 100 g and about 110 kcal per serving (49.5 g (49.5 g)).
How much sugar is in Cheesy Broccoli & Rice Skillet Meal?
Cheesy Broccoli & Rice Skillet Meal has 12.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheesy Broccoli & Rice Skillet Meal healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheesy Broccoli & Rice Skillet Meal vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheesy Broccoli & Rice Skillet Meal contain?
According to the label data it contains: Celery, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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