Nutrition report ready

Cheese Twists

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Asda product.

Nutri-Score E

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Cheese Twists by Asda

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Cheese Twists

by Asda 125 g in Appetizers Barcode 5050854207297
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Unknown

Cheese Twists by Asda provides 495 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Appetizers category and comes in a 125 g pack.

Nutrient levels per 100 g

Fat
28 g · High
Saturated fat
16 g · High
Sugars
3.3 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 404 +23%
Total fat 28 g 19.9 +41%
Saturated fat 16 g 5.6 +185%
Carbohydrates 52 g 44.6 +17%
Total sugars 3.3 g 4.4 −25%
Protein 13 g 10.4 +25%
Salt 1.6 g 1.8 −13%

Category average across 2087 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 25%
Sugars higher 46%
Salt lower 49%
Saturated fat higher 6%
Protein top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
125 g
Sold in
United Kingdom
Barcode
5050854207297

Prices reported by shoppers

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Recipe & label changes

  1. October 1, 2026
    • Nutri-Score: — → e

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Cheese Twists?

Cheese Twists contains 495 kcal per 100 g.

How much sugar is in Cheese Twists?

Cheese Twists has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese Twists healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated October 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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