Cheese & Jalapeno Bagels

by Bagel Nash 4 Bagels in Bagel breads Barcode 5060071773086

Cheese & Jalapeño Bagels

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Cheese & Jalapeno Bagels by Bagel Nash provides 284 kcal per 100 g, with 4.7 g of sugars and 11.8 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category and comes in a 4 Bagels pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
3 g · Moderate
Sugars
4.7 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 284 kcal 284 kcal 276
Total fat 4.6 g 4.6 g 6% 3.3 +41%
Saturated fat 3 g 3 g 15% 0.6 +411%
Carbohydrates 49.9 g 49.9 g 18% 51.3
Total sugars 4.7 g 4.7 g 6.1 −23%
Added sugars 2.5 g 2.5 g 5% 3.8 −34%
Dietary fiber 2.5 g 2.5 g 9% 4.7 −47%
Protein 11.8 g 11.8 g 24% 10.1 +17%
Salt 0.9 g 0.9 g 1 −10%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Compared with other bagel breads

Calories higher 34%
Sugars lower 32%
Salt lower 39%
Saturated fat higher 4%
Protein top 11%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Wheat_ Flour (_Wheat_ Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Water, _Cheese_ (3%), Sugar, _Wheat_ Gluten, Jalapeño Pepper (2%), Preservative Calcium Propionate (E282), Sorbic Acid (E20), Dried _Wheat_ Sourdough (_Wheat_ Flour, Starter Culture), Flavouring), Yeast, Tomato Paste, Distilled Vinegar, Salt, Sunflower Oil, Crushed Chilli, Flour Treatment Agent (Ascorbic Acid)

Palm oil freeNot vegan
Allergens
GlutenMilk
May contain traces
Nuts

Additives 3

E200 - Sorbic acid
Preservative
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
4 Bagels
Serving size
100g
Sold in
United Kingdom
Barcode
5060071773086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheese & Jalapeno Bagels?

Cheese & Jalapeno Bagels contains 284 kcal per 100 g and about 284 kcal per serving (100g).

How much sugar is in Cheese & Jalapeno Bagels?

Cheese & Jalapeno Bagels has 4.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheese & Jalapeno Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheese & Jalapeno Bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheese & Jalapeno Bagels contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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