Cheese & Garlic Crouton
Cheese & Garlic Crouton by Bella Strada provides 450 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 56% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 4 Tbsp (14 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 450 kcal | 63 kcal | 286 +57% | |
| Total fat | 21.4 g | 3 g | 4% | 5.3 +306% |
| Saturated fat | 8.6 g | 1.2 g | 6% | 1 +800% |
| Carbohydrates | 57.1 g | 8 g | 3% | 48.4 +18% |
| Total sugars | 7.1 g | 1 g | 4.6 +56% | |
| Added sugars | 3.6 g | 0.5 g | 1% | 2.6 +37% |
| Dietary fiber | 0 g | 0 g | 0% | 4.5 −100% |
| Protein | 7.1 g | 1 g | 2% | 9.6 −25% |
| Salt | 2.3 g | 0.3 g | 1.3 +81% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Croutons (enriched wheat flour (enriched with niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, sugar, yeast, salt, corn oil, with vitamin e and rosemary extract, seasoning (maltodextrin, salt, garlic powder, sugar, nonfat milk, whey, onion powder, dehydrated parsley, cheddar cheese (milk, cheese cultures, salt, enzymes), yeast extract, buttermilk, soybean oil (as a processing aid), lactic acid, extractives of turmeric and paprika, disodium inosinate, disodium guanylate, extractives of paprika
- Allergens
- GlutenMilkSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 4 Tbsp (14 g)
- Sold in
- United States
- Barcode
- 0700598705669
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheese & Garlic Crouton?
Cheese & Garlic Crouton contains 450 kcal per 100 g and about 63 kcal per serving (4 Tbsp (14 g)).
How much sugar is in Cheese & Garlic Crouton?
Cheese & Garlic Crouton has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Cheese & Garlic Crouton healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheese & Garlic Crouton vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheese & Garlic Crouton contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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