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Cheerful cheesy triangles
Cheerful cheesy triangles by marks and Spencer provides 245 kcal per 100 g, with 3 g of sugars and 11.8 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Sandwich made with loaf bread category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 249 |
| Total fat | 8.7 g | 11.4 −24% |
| Saturated fat | 5.1 g | 3.7 +38% |
| Carbohydrates | 28.3 g | 25 +13% |
| Total sugars | 3 g | 3.2 −6% |
| Added sugars | 0 g | 1.6 −100% |
| Dietary fiber | 2.9 g | 2.7 +8% |
| Protein | 11.8 g | 10.9 +8% |
| Salt | 1.1 g | 1.2 −10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Sandwich made with loaf bread products on Foodmetria.
Compared with other sandwich made with loaf bread
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cheddar cheese, Red Leicester cheese and Greek style yogurt on white bread with added wholemeal NUTRITION Serves: 1 Typical values Energy kJ Energy kcal Fat
- Allergens
- Milk
Product details
- Sold in
- United Kingdom
- Barcode
- 29290567
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheerful cheesy triangles?
Cheerful cheesy triangles contains 245 kcal per 100 g.
How much sugar is in Cheerful cheesy triangles?
Cheerful cheesy triangles has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheerful cheesy triangles healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheerful cheesy triangles vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheerful cheesy triangles contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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