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Cheddar sour cream
Cheddar sour cream by Ruffles provides 160 kcal per 100 g, with 1 g of sugars and 2 g of protein. That is 83% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Dairies category. Contains: milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 160 kcal | 196 −18% |
| Total fat | 10 g | 14.5 −31% |
| Saturated fat | 1.5 g | 9.3 −84% |
| Carbohydrates | 15 g | 7.6 +96% |
| Total sugars | 1 g | 6 −83% |
| Dietary fiber | 1 g | 0.5 +98% |
| Protein | 2 g | 8.5 −76% |
| Salt | 0.5 g | 0.9 −48% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2963 Dairies products on Foodmetria.
Compared with other dairies
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatoes, Vegetable Oil (Canola, Corn, Soybean, and/or Sunflower Oil), Maltodextrin (Made from Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Onion Powder, Monosodium Glutamate, Natural and Artificial Flavors, Buttermilk, Sour Cream (Cultured Cream, Skim Milk), Lactose, Butter (Cream, Salt), Sodium Caseinate, Yeast Extract, Citric Acid, Skim Milk, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Lactic Acid, Garlic Powder, Artificial Color (Yellow 6, Yellow 5), Whey Protein Isolate, and Milk Protein Concentrate.
- Allergens
- MilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United States
- Barcode
- 0028400043984
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cheddar sour cream?
Cheddar sour cream contains 160 kcal per 100 g.
How much sugar is in Cheddar sour cream?
Cheddar sour cream has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cheddar sour cream healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Cheddar sour cream vegan?
Based on its ingredient list, it is not vegan.
What allergens does Cheddar sour cream contain?
According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 1, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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