Cheddar & roasted tomato

by Costa in Cheese sandwiches Barcode 5028030001304
Poor nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Cheddar & roasted tomato by Costa provides 280 kcal per 100 g, with 3 g of sugars and 15.2 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese sandwiches category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
11.2 g · Moderate
Saturated fat
6.8 g · High
Sugars
3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 280 kcal 272
Total fat 11.2 g 14.1 −21%
Saturated fat 6.8 g 5.9 +15%
Carbohydrates 29.1 g 23.9 +22%
Total sugars 3 g 2.5 +19%
Added sugars 0 g 0.8 −95%
Protein 15.2 g 11.4 +33%
Salt 1 g 1.2 −18%

Category average across 69 Cheese sandwiches products on Foodmetria.

Compared with other cheese sandwiches

Calories higher 45%
Sugars higher 35%
Salt lower 24%
Saturated fat higher 21%
Protein top 9%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

White Bread (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin,Thiamin), Water, Yeast, Salt, Spirit Vinegar, Wheat Protein, Emulsifiers (E471 and E472e), Rapeseed Oil, Palm Oil, Flour Treatment Agent (Ascorbic Acid), Palm Fat), Mozzarella Cheese (Milk), Tomato and Oregano Sauce (11%)(Tomato Purée, Water, Tomato, SunBlush®Tomatade® (SunBlush® Tomato, Tomato Concentrate, Sunflower Oil, Olive Oil, Salt, Oregano, Sugar, Garlic), Rapeseed Oil, Red Wine Vinegar, Cornflour, Sugar, Oregano, Garlic Purée, Black Pepper), Vintage Cheddar Cheese (Milk) (6%), Bechamel Sauce (Milk, Water, Single Cream (Milk), Butter (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Cornflour, Salt, White Pepper, Ground Bay Leaf), Mature Cheddar Cheese (Milk) (5%), mato, Potato Starch.

Contains palm oilNot vegan
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5028030001304

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar & roasted tomato?

Cheddar & roasted tomato contains 280 kcal per 100 g.

How much sugar is in Cheddar & roasted tomato?

Cheddar & roasted tomato has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar & roasted tomato healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar & roasted tomato vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar & roasted tomato contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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