Cheddar Cheese Corn Bake

by Reser's Fine Foods in Frozen foods Barcode 0071117614541
Average nutritional quality
Ultra-processed food

Cheddar Cheese Corn Bake by Reser's Fine Foods provides 142 kcal per 100 g, with 3.1 g of sugars and 4.4 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: milk.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
4 g · Moderate
Sugars
3.1 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (225 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 142 kcal 320 kcal 187 −24%
Total fat 7.1 g 16 g 21% 8.2 −14%
Saturated fat 4 g 9 g 45% 2.9 +38%
Carbohydrates 16.9 g 38 g 14% 20.1 −16%
Total sugars 3.1 g 7 g 4.4 −30%
Dietary fiber 3.6 g 8.1 g 29% 1.7 +113%
Protein 4.4 g 10 g 20% 7.9 −44%
Salt 0.6 g 1.4 g 1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2021. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 39%
Sugars higher 31%
Salt lower 30%
Saturated fat higher 24%
Protein top 76%
Fiber top 7%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Corn, milk, water, smoked cheddar cheese (pasteurized milk, cheese culture, salt, enzymes, annatto color, natural smoke flavoring, natamycin as a natural mold inhibitor), onion, cream cheese (pasteurized milk and cream, cheese culture, salt, carob bean gum), butter (sweet cream, salt), modified corn starch, sugar, jalapeno pepper (jalapeno peppers, salt, acetic acid, calcium chloride), green onion, starch blend (modified corn starch, mono and diglycerides, xanthan gum, guar gum, salt, potassium sorbate and sodium benzoate to protect flour, dextrose.

May contain palm oilNot vegan
Allergens
Milk

Additives 5

E260 - Acetic acid
Preservative
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 cup (225 g)
Sold in
United States
Barcode
0071117614541

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar Cheese Corn Bake?

Cheddar Cheese Corn Bake contains 142 kcal per 100 g and about 320 kcal per serving (1 cup (225 g)).

How much sugar is in Cheddar Cheese Corn Bake?

Cheddar Cheese Corn Bake has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar Cheese Corn Bake healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Cheddar Cheese Corn Bake vegan?

Based on its ingredient list, it is not vegan.

What allergens does Cheddar Cheese Corn Bake contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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