Cheddar and onion quiche

by Tesco in Quiches Barcode 5059697762024
Average nutritional quality

Cheddar and onion quiche by Tesco provides 238 kcal per 100 g, with 2.5 g of sugars and 8.1 g of protein. Its Nutri-Score is C. It is listed in the Quiches category.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
7.1 g · High
Sugars
2.5 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 238 kcal 253 −6%
Total fat 14.2 g 15.9 −11%
Saturated fat 7.1 g 7.9 −11%
Carbohydrates 19 g 18.9
Total sugars 2.5 g 2.5
Dietary fiber 1 g 1.6 −36%
Protein 8.1 g 8
Salt 0.4 g 0.9 −53%

Category average across 206 Quiches products on Foodmetria.

Compared with other quiches

Calories lower 39%
Sugars higher 42%
Salt lower 11%
Saturated fat lower 40%
Protein top 45%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Ireland
Barcode
5059697762024

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cheddar and onion quiche?

Cheddar and onion quiche contains 238 kcal per 100 g.

How much sugar is in Cheddar and onion quiche?

Cheddar and onion quiche has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Cheddar and onion quiche healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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