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Charcoal & Rye Sourdough Crispbread
Charcoal & Rye Sourdough Crispbread by Peter’s Yard provides 391 kcal per 100 g, with 6.5 g of sugars and 0.5 g of protein. That is 36% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Crackers (Appetizers) category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 391 kcal | 449 −13% |
| Total fat | 5.5 g | 18.1 −70% |
| Saturated fat | 3 g | 4.9 −39% |
| Carbohydrates | 77.1 g | 59.9 +29% |
| Total sugars | 6.5 g | 4.8 +36% |
| Added sugars | 0 g | 2.3 −100% |
| Protein | 0.5 g | 10.2 −95% |
| Salt | 2 g | 1.9 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 5197 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Milk, rye flour 35%, wheat flour (wheat flour, Calcium, Iron, Thiamin, Niacin), sourdough 11% (rye flour, water), wholemeal wheat flour, honey, butter (milk), charcoal 2.3%, sea salt.
- Allergens
- GlutenMilk
Product details
- Sold in
- United Kingdom
- Barcode
- 5060198820922
Prices reported by shoppers
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Frequently asked questions
How many calories are in Charcoal & Rye Sourdough Crispbread?
Charcoal & Rye Sourdough Crispbread contains 391 kcal per 100 g.
How much sugar is in Charcoal & Rye Sourdough Crispbread?
Charcoal & Rye Sourdough Crispbread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Charcoal & Rye Sourdough Crispbread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Charcoal & Rye Sourdough Crispbread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Charcoal & Rye Sourdough Crispbread contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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