Chapattis

by Asda in Wheat breads Barcode 5063089489925
Average nutritional quality

Chapattis by Asda provides 303 kcal per 100 g, with 3.5 g of sugars and 7.7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Wheat breads category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
3.5 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 chapatti (75 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 303 kcal 227 kcal 272 +11%
Total fat 7.1 g 5.3 g 7% 3.6 +97%
Saturated fat 0.8 g 0.6 g 3% 0.5 +59%
Carbohydrates 50.7 g 38 g 14% 47.7 +6%
Total sugars 3.5 g 2.6 g 4.8 −28%
Dietary fiber 2.3 g 1.7 g 6% 6.3 −64%
Protein 7.7 g 5.8 g 12% 10.7 −28%
Salt 0.7 g 0.5 g 1.1 −35%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 11%
Sugars lower 44%
Salt lower 11%
Saturated fat higher 19%
Protein top 81%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 chapatti (75 g)
Sold in
United Kingdom
Barcode
5063089489925

Prices reported by shoppers

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Frequently asked questions

How many calories are in Chapattis?

Chapattis contains 303 kcal per 100 g and about 227 kcal per serving (1 chapatti (75 g)).

How much sugar is in Chapattis?

Chapattis has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Chapattis healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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