View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Chana Dal
Chana Dal by Laila provides 363 kcal per 100 g, with 2.6 g of sugars and 23 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Pulses category and comes in a 1 kg pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 363 kcal | 257 +41% |
| Total fat | 5.4 g | 3.4 +57% |
| Saturated fat | 0.5 g | 0.6 −20% |
| Carbohydrates | 50 g | 35.5 +41% |
| Total sugars | 2.6 g | 2.8 −7% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 11 g | 11.9 −7% |
| Protein | 23 g | 17.1 +35% |
| Salt | 0.1 g | 0.5 −79% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 393 Pulses products on Foodmetria.
Compared with other pulses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chickpeas
Product details
- Quantity
- 1 kg
- Sold in
- United Kingdom
- Barcode
- 5020580199821
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Chana Dal?
Chana Dal contains 363 kcal per 100 g.
How much sugar is in Chana Dal?
Chana Dal has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chana Dal healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chana Dal vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
NOVA 1
a More pulses
View all →
c NOVA 4
c NOVA 4
c NOVA 4
b
a NOVA 1
a NOVA 1 More from Laila
View all →
a NOVA 1
NOVA 1
c NOVA 4
b NOVA 1
a NOVA 1
d NOVA 3