Nutrition report ready

Certified Organic Coconut Milk

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Macro product.

Nutri-Score E NOVA 4

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Certified Organic Coconut Milk

by Macro 400 ml in Plant-based creams for cooking Barcode 9339687043101
Bad nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Certified Organic Coconut Milk by Macro provides 176 kcal per 100 ml, with 1.9 g of sugars and 0.6 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based creams for cooking category and comes in a 400 ml pack.

Nutrient levels per 100 ml

Fat
17.8 g · High
Saturated fat
15.4 g · High
Sugars
1.9 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 1 portion (62.5 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 176 kcal 110 kcal 180
Total fat 17.8 g 11.1 g 14% 16.9 +5%
Saturated fat 15.4 g 9.6 g 48% 12.5 +23%
Carbohydrates 3.8 g 2.4 g 1% 4.8 −20%
Total sugars 1.9 g 1.2 g 2.4 −19%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 6.6 g 4.1 g 15% 1.2 +458%
Protein 0.6 g 0.4 g 1% 1.6 −60%
Salt 0.1 g 0 g 0.1 −56%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 326 Plant-based creams for cooking products on Foodmetria.

Compared with other plant-based creams for cooking

Calories higher 45%
Sugars higher 42%
Salt lower 42%
Saturated fat higher 44%
Protein top 77%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic Coconut Extract (74%), Water, Thickener (Organic Guar Gum).

Palm oil freeVeganVegetarian

Additives 1

E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400 ml
Serving size
1 portion (62.5 ml)
Labels & certifications
Health Star RatingNo milkHealth Star Rating 2
Sold in
Australia, New Zealand
Barcode
9339687043101

Prices reported by shoppers

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Frequently asked questions

How many calories are in Certified Organic Coconut Milk?

Certified Organic Coconut Milk contains 176 kcal per 100 ml and about 110 kcal per serving (1 portion (62.5 ml)).

How much sugar is in Certified Organic Coconut Milk?

Certified Organic Coconut Milk has 1.9 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Certified Organic Coconut Milk healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Certified Organic Coconut Milk vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated October 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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