Céréales Lion caramel et chocolat

by Nestlé 810 g in Cereals with caramel Barcode 3387390521078
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Céréales Lion caramel et chocolat by Nestlé provides 410 kcal per 100 g, with 28.7 g of sugars and 7.5 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals with caramel category and comes in a 810 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
28.7 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 123 kcal 398
Total fat 7.4 g 2.2 g 3% 6.4 +16%
Saturated fat 3.1 g 0.9 g 5% 1.5 +105%
Carbohydrates 75.7 g 22.7 g 8% 73.6
Total sugars 28.7 g 8.6 g 27.8
Added sugars 28.9 g 8.7 g 17% 24.3 +19%
Dietary fiber 5.4 g 1.6 g 6% 6 −10%
Protein 7.5 g 2.3 g 5% 8.6 −13%
Salt 0.5 g 0.2 g 0.4 +11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 73 Cereals with caramel products on Foodmetria.

Compared with other cereals with caramel

Calories higher 21%
Sugars higher 44%
Salt higher 33%
Saturated fat higher 14%
Protein top 56%
Fiber top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Céréales 60,6% (_blé_ complet 38,9%, farine de _blé_, farine de riz), sucre, sirop de glucose, caramel 6,3 % (_lait_ écrémé concentré sucré, sucre, sirop de glucose, sirop de sucre caramélisé, sel), huile de palme, chocolat 4,1% (sucre, cacao en poudre, pâte de cacao, cacao maigre en poudre), sirop de glucose, sel, arômes, émulsifiant : lécithine de tournesol, sirop de sucre caramélisé, Vitamines : niacine, acide pantothénique, riboflavine (B2), B6, thiamine (B1), acide folique, D et minéraux (carbonate de calcium, fer)

Contains palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
NutsPeanuts

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
810 g
Serving size
30 g
Sold in
France
Barcode
3387390521078

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales Lion caramel et chocolat?

Céréales Lion caramel et chocolat contains 410 kcal per 100 g and about 123 kcal per serving (30 g).

How much sugar is in Céréales Lion caramel et chocolat?

Céréales Lion caramel et chocolat has 28.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Céréales Lion caramel et chocolat healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales Lion caramel et chocolat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales Lion caramel et chocolat contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of nuts, peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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