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Céréales & lentilles figues mi-séchées et noisettes

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Céréales & lentilles figues mi-séchées et noisettes

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Céréales & lentilles figues mi-séchées et noisettes

250 g in Plant-based meals Barcode 3700009267110
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Ultra-processed food

Céréales & lentilles figues mi-séchées et noisettes provides 192 kcal per 100 g, with 3 g of sugars and 5.9 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 250 g pack. Contains: eggs, gluten, mustard, nuts, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1 g · Low
Sugars
3 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 192 kcal 480 kcal 129 +49%
Total fat 11 g 27.5 g 35% 4.8 +128%
Saturated fat 1 g 2.5 g 13% 1
Carbohydrates 15 g 37.5 g 14% 14.8
Total sugars 3 g 7.5 g 2.7 +12%
Added sugars 0 g 0 g 0% 0.4 −100%
Dietary fiber 4.8 g 12 g 43% 3.6 +35%
Protein 5.9 g 14.8 g 30% 5.2 +14%
Salt 0.9 g 2.3 g 0.8 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 807 Plant-based meals products on Foodmetria.

Compared with other plant-based meals

Calories higher 15%
Sugars higher 34%
Salt higher 34%
Saturated fat higher 30%
Protein top 26%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Mélange de céréales et lentilles cuites 41,6% (eau, blé dur concassé, lentilles blondes, lentilles vertes, lentilles rouges, blé dur précuit), pois chiches cuits 11% (pois chiche, eau, sel), fèves de soja, butternuts grillés, figues noires mi-séchées 6%, champignons de Paris, huile de colza, noisettes 4%, roquette 3,1%, noix, eau, préparation culinaire à base d'huile de tournesol et de basilic, plantes aromatiques, huile de noix (huile vierge de noix, huile de noix raffinée), sel, condiment balsamique blanc (vinaigre de vin, mout de raisin, conservateur: disulfite de potassium), jeunes pousses d'épinard, purée de citron confit au gingembre 0,4% (citron confit au sel 0,1%, huile de tournesol, gingembre 0,08%, vinaigred'alcool, épices), jus de citron vert 0,3%, moutarde de Dijon (eau, graines de moutarde, vinaigred'alcool, sel), jaune d'oeuf, poivre blanc, vinaigre d'alcool, conservateur : sorbate de potassium, épaississant: gomme xanthane, amidon modifié de pomme de terre, acidifiant: acide citrique. Traces éventuelles de lait, poisson, graines de sésame et autres fruits à coque. atione 3.

Palm oil freeNot vegan
Allergens
EggsGlutenMustardNutsSoybeans
May contain traces
FishMilkNutsSesame seedsSesame fruits a coques

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Serving size
250g
Labels & certifications
Green Dot
Sold in
France
Barcode
3700009267110

Prices reported by shoppers

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Frequently asked questions

How many calories are in Céréales & lentilles figues mi-séchées et noisettes?

Céréales & lentilles figues mi-séchées et noisettes contains 192 kcal per 100 g and about 480 kcal per serving (250g).

How much sugar is in Céréales & lentilles figues mi-séchées et noisettes?

Céréales & lentilles figues mi-séchées et noisettes has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Céréales & lentilles figues mi-séchées et noisettes healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Céréales & lentilles figues mi-séchées et noisettes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Céréales & lentilles figues mi-séchées et noisettes contain?

According to the label data it contains: Eggs, Gluten, Mustard, Nuts, Soybeans. It may also contain traces of fish, milk, sesame seeds, sesame fruits a coques. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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